Brand Spotlight: kendamil organic

Introducing the new and improved Kendamil Organic, the most natural and scientifically advanced organic formula on the market. Behind the scenes at Kendamil HQ, our team of R&D scientists have developed the brand new Kendamil Organic recipe to be our closest ever match to breastmilk. Kendamil Organic is exclusively made with ingredients sourced across the UK and now, for the first time, will include key nutrients as identified in breastmilk, including HMOs, ARA, nucleotides, taurine and L-Carnitine. Uniquely British, our nutritional standards remain above the rest.
Human Milk Oligosaccharides, better known as HMO’s, are the third largest solid component in human breastmilk, following lactose and lipids. Research has shown that HMOs can help with promoting good bacteria in the gut, development of the intestine and reducing the risk of pathogenic infection and allergy, while supporting brain development and cognitive function in infants. The new Kendamil Organic baby formula will also include Nucleotides, linked with improved immune function; Taurine, an amino acid that helps infants absorb fat and ARA, linked with improved visual acuity and cognitive development. We take extra care to source all ingredients without the use of hexane solvents. 
Crafted with over 58 years’ expertise, Kendamil Organic remains the most natural, traceable and sustainable formula in the world, still lovingly made in the Lake District using full-cream milk from grass-fed British Jersey cows – uniquely providing babies with natural milk fats, proven to result in reduced crying and favorable stool consistency. We’re proud to use zero palm oils (linked with reduced calcium absorption in infants) and to use zero fish oils, replaced instead by sustainably-sourced plant-based Omega-3 DHA.

Shop entire Kendamil range at lworganics.com.

Fall Traditions, Old and New

By Aimee Tafreshi

In August, my family made a cross-country move from a beautiful, pristine island in the northeast corner of Florida to the wide open, dusty spaces of West Texas. We arrived just in time for the beginning of the new school year and hurriedly ordered school uniforms and supplies as our first order of business. Still living in a corporate rental with most of our worldly belongings in storage, we took a triage approach to life, prioritizing the creation of a sense of normalcy while in housing limbo.

When we arrived in Midland, my husband relished the zero humidity heat. He is one of those people who will proclaim that 114 degrees isn’t so bad without the added moisture in the air. While I am inclined to agree, I felt slightly nostalgic for the muggy dampness of the usual southeastern and Central Texas summer and complained that the sun felt more intense here, amplified by the lack of trees.

When we face transitions in life, the world goes on with business as usual; the sun still rises and sets, and the seasons change. It was with some excited anticipation that I awaited the first cold spell in Midland and realized that none of our five children had appropriate winter gear, or even as much as a windbreaker. During our hasty exit from Florida, there was not enough room on the U-Haul for our winter clothes, so they were relegated to storage. Sadly, I didn’t even pack a pair of fall boots, which for any woman who cares much about footwear, is a major fashion dilemma. We might be able to wear socks with flip flops during a “Florida winter,” but here in Midland’s more desert-like climate, it actually gets cold.

As I counted down the days until the temperature would dip into the 30s, I convinced my more fiscally conservative spouse that a shopping trip for fall attire was in order. An upside to living in a larger city is better access to shopping. There isn’t a Nordstrom, but there is a Dillard’s, Old Navy and Banana Republic (Outlet). On Amelia Island, I had to drive over an hour to visit a mall. As I presently walked into various retail stores, I felt overwhelmed by the choices and sheer abundance of clothes. I promptly got over that feeling and put a big dent in my budget at Carter’s and Gymboree so my kids wouldn’t freeze in the unfettered winds of West Texas.

As the cooler temps arrived, I began to feel happiness again. Fall is my favorite time of the year, and it’s not because Starbucks was now offering pumpkin spiced lattes. I love the feel of the breeze on my arms before it’s too cold to wear a t-shirt. Autumn also happily coincides with football season, the perfect excuse to veg out all day Saturday with Game Day and the best match-ups. (Who are we kidding?—we have 5 kids!—but we watch what we can. We’ve managed to turn one into a football fanatic and are working on the others.) My husband and I have taken turns at the local fields watching our 8-year-old son experience his own “Friday Night Lights” during his flag football games. I love just sitting and watching, pausing from life to take a breath and let someone else do the running around.

We’ve also explored the local family-run farm—they seem to have these all over America judging from my friends’ Facebook feeds—where the kids cheer on piglets as they race, play tug of war and roll down the field in a big barrel. There’s something refreshing and freeing about letting your kids run loose on a big tract of land with old-fashioned entertainment, no charger required. We have visited this agricultural wonder three times now and have enjoyed different experiences each visit. My favorite new memory is probably seeing my kindergartner fly down a metal slide sitting on a burlap sack with a look of half terror and half exhilaration on his face. (I had to explain what “burlap” is.) I loved that I could set my 15-month-old twins down and not worry about lack of child proofing or them getting into trouble. Hay, dirt and grass are good for the soul.

This past week was a great example of new traditions paired with some old ones. The week didn’t start off with the highest expectations. I found out my husband would be away on business for the week of Halloween. For some people, this wouldn’t be a big deal. But for me, Halloween is one of my top three holidays. The image in my head of the whole fam dressed up as The Incredibles instantly went poof. (We would have been in good company with the fifty percent of American families who dressed up as this brood of superheroes.)

Not one to be deterred, I gamely took the kids to a pop-up Halloween store where they picked out non-coordinating costumes including a character from Harry Potter (I couldn’t tell you her name if I tried) and Dracula (I sadly noted that a duplicate vampire costume collected dust in storage). My oldest son and I originally had big plans for him to dress as a “Zombie businessman,” one of those original ideas that sounds easy until you realize it will take one to two trips to thrift stores, the effort of deconstructing the second-hand clothes into zombie threads and the artful application of make-up (or face paint, as I tell my boys) to achieve the desired ghoulish effect. I love nothing more than playing with face paint, but two lurking toddlers would likely thwart my artistic efforts. So we dialed it in and decided for my second grader to channel Dallas Cowboys’ player Dak Prescott, a costume choice that would require minimal time and effort. I silently thanked my son for choosing this slacker option. A more ambitious mom would have at least zombie-fied the quarterback.

With not enough time (or the desire to spend one hundred more dollars), I forwent the Etsy option for the twins and found some cute Bert and Ernie costumes on Amazon. When the day arrived, I realized that I absolutely couldn’t go as myself, as scary as that would be, so I headed to Party City at 8 a.m. and found a budget-friendly witch costume in the young at heart but, let’s face it, middle-aged, soccer mom section. And of course, I needed an authentic looking broom stick (every mom should own one—how did I not have one?), witchy head piece, ‘90s style Goth black choker and classy spider web tights to complete the look. We were finally ready to make our Halloween debut in Midland.

Unfortunately, the perfect mix of summer sunshine and autumnal breeze dancing around earlier in the week made way for its ugly cousin: cold, rainy and dreary. It was Mother Nature’s cruel Halloween parlor trick. When we headed out the door, the thermometer showed 48 degrees, and we lacked layers, outerwear, and most importantly, common sense. After all the work that poured into costuming multiple kiddos, taking bad photos and the resulting EF5 devastation in our too-small temporary home, there was no turning back. As we rounded the block, the babies were too cold to cry, reduced to a look of shock. My timid Dracula deadpanned to an adult, “I want to eat you,” a slight deviation from our rehearsed “I want to suck your blood,” spoken with a vampire accent.

My exuberant sons also attempted to beat the crap out of a jolly adult dressed up as an inflatable T-Rex. I finally had to ruin the Halloween magic and yell, “Stop beating him up! There’s a real human inside that costume!!!” The final dramatic moment occurred when we witnessed an English Bulldog gallop free from his owner and proceed to pee and poop all over the pebbles (we have rocks, not grass, in these parts). The stout fellow then turned his attention toward us, charging me and Dak Prescott, who screamed, “He’s going to attack us now!” I prepared to shield the babies in their stroller, and the pup ran full speed toward me and jumped up on my dress in a flash, aiming his slobbery jaws toward my lips. I simultaneously wondered if there were poopy paw prints all over my new witchy get-up and how I could dognap this slobbery blob of pure love and happiness. Alas, he sprinted back to his amused owner.

After trick-or-treating on two streets, we returned home with frozen limbs and overflowing buckets of candy, just what we needed on a school night. The babies were never happier to be in their cribs, their pale chubby arms felt like cool ice packs, and I hoped they would thaw out overnight. Despite the Arctic blast, the older sons were ecstatic—I think my daughter was too; she was frozen like Audrey from Christmas Vacation and could only nod and grunt.

As I began to clean up the scary mess that was Halloween, I breathed a sigh of relief that another holiday was in the books. Now I could look forward to Thanksgiving, where my dear mother would do most of the cooking and cleaning, thank the Lord. (Sorry Mom!)

Baby Bennett’s Birth Story

fullsizeoutput_1777

By Lacey Appolito

Three weeks ago, I delivered my fourth baby (second girl) with my most favorite OB and I couldn’t be more thrilled that my family is now complete. Two boys. Two girls. Lots of chaos. No shortage of love.

I have a weird habit of reading birth stories on my phone while taking a bath during my last month of pregnancy. As each week passes, I change my Google search… 36 week birth stories. 37 week birth stories. 38 week birth stories… You get the idea.

The final few weeks of pregnancy are filled with anticipation. Every cramp is scrutinized. Each trip to the bathroom is a quest for a lost mucous plug. It is fascinating to read how different women experience labor and birth, and exciting to imagine how your own will play out.

My first son Jack was born on a full moon, at 40+3 weeks after days of false labor. I was induced with my second son William at 41 weeks, and my daughter Evie’s birth was almost identical to what I experienced with Jack. It was a full moon and I endured several days of inconsistent but strong contractions before she was born at 39+5 weeks.

I thought for sure that my fourth baby Bennett would come early and fast since my body had birthed so many times before. And even though I know that how dilated you are doesn’t mean much in terms of when you will deliver, I couldn’t help but feel disappointed when I was barely a finger tip dilated and baby was very high at every single appointment leading up to my 40th week of pregnancy.

I was confident that a fourth baby would more or less fall out of my body, but it wasn’t looking like that would be the case at all. So, with the full support of my husband and OB, I scheduled an elective induction for Baby Bennett’s due date, and unlike my induction with William, I didn’t fret over my choice to induce at all.

In comparison to my spontaneous labors, William’s birth was less painful and more controlled. It really was an easy birth, and after a fast labor with Evie, I was worried that Bennett would be born in our car on the way to the hospital, which I wanted to avoid at all costs obviously.

Fast forward to my due date, September 14th, 2018. My husband and I checked into the hospital at 5AM. I quickly changed into my hospital gown and we rested while the nurse set up the Pitocin. Soon after the IV was placed, I felt a few mild contractions and about an hour later my OB came in to check my cervix, break my water, and insert an internal catheter to keep a closer eye on my contractions.

After my OB broke my water, which I have never experienced pre-epidural by the way 😳,  the Pitocin was cranked up and my body started to respond. I dilated from about one centimeter to five centimeters relatively quickly, and I felt confident that I would have a fast labor, after all.

Prior to my induction, I toyed with the idea of a natural birth. Of course I didn’t share this plan with anyone but my husband (who laughed because he knows me so well), so once I reached five centimeters the nurse started talking epidural.

I wasn’t in excruciating pain yet, but I also knew I did not want to feel the pain I felt with Evie, when I was eight centimeters dilated and clenching on to the side of the hospital bed for dear life, cussing and crying, begging for an epidural to take the pain away… So I agreed.

And then everything stopped.

For two hours I remained a little more than five centimeters dilated, but suddenly the situation changed. I started to feel the pain of each contraction again, and despite pressing the epidural button over and over again, the pain only intensified.

It wasn’t pressure I was feeling. It was the familiar stabbing sensation of labor. And it hurt like a mother.

The nurse checked my cervix and I was seven centimeters dilated. The pain continued, moving lower with each passing contraction.

“I’m feeling pressure!” I moaned to my nurse through clenched teeth, who decided to call my doctor up to check me again. Less than thirty minutes had passed and I was now nine centimeters dilated. The doctor wanted anesthesia to come push more medicine through my IV before birth, as the pain was unbearable at that point.

So we waited… briefly. Anesthesia never made it, as I was ten centimeters and ready to push within a couple of minutes.

My doctor returned, and sweet Bennett was born almost immediately. I pushed through two contractions and in an instant she was there! They placed her gooey body on my chest and she peed all over me, but I didn’t care. I was captivated by the moment. In awe of life and its miraculous ways.

It was a bittersweet moment in time, and one that I will cherish forever. My last pregnancy. My last birth story. My last time to experience the surreal feeling of bringing a child into the world.

 

 

 

 

 

 

 

 

The Dog Days of Summer

by Lacey Appolito

Being a parent is a rollercoaster. Every day is different, though it can feel like ground hog day, and some days are better than others. This summer has been particularly challenging for me as a parent (and really as a functional adult, too).

For those of you who don’t know, I am a work from home mom. I own and operate an e-commerce business out of my home, but I also wear the hat of stay at home mom. My three kids, who are currently 5, 3, and 2 years old, attend a mother’s day out program for 20 hours per week during the school year, and I really do have a pretty sweet gig when school is in session.

BUT school ended May 18th, and summertime has been a little rocky to say the least. Caring for three children under the age of six is a full-time job. Every minute brings new demands for snacks, more milk, potty help, diaper changes, attention, redirecting, and SO. MUCH. REFEREEING.

On top of the daily grind, I am trying to run a business. When my kids are home for the summer, it is difficult to work on growing or improving Little World Organics. I do what I can to get by and then it is back to my kiddos, because they need me almost all of the time.

Now here is where things get really interesting… I am currently 34 weeks pregnant with my fourth child. I am tired. I am uncomfortable. And most days the temperature is over 100 degrees, making our much needed outside time pretty freaking miserable.

So what is a super pregnant, stay at home/work from home mama to do?

Do better. I have to do better.

Better for my kids. Better for my business. Better for myself.

My little tribe and I have exactly one month until school resumes for the fall semester 🙌, and six weeks until our family grows by one, which will inevitably change our family dynamic forever.

During the dog days of summer, when all I really want to do is curl up with some Netflix in a very cold, dark room, I vow to:

  • practice patience
  • find time to work on my business while the kids are sleeping
  • be present when they are awake
  • exude love
  • minimize exasperation
  • play more

We’ve had a rough couple of days around here, and it is time to turn it around. Despite the enormous amount of energy it takes to pack up three little ones and take them to the neighborhood pool alone, I am going to do it. They need it. I need it. It’s time to breathe some fresh air into our summer routine. I am ready for a change.

IMG_0100

Snack time at the pool!

 

 

 

 

 

 

Newborn Twins. Enough Said.

Photo credit Boston Photography

By: Aimee Tafreshi

The fact that I am writing this blog is a miracle in itself. I cannot make any guarantees about proper grammar or a logical progression of thoughts. You see, my husband and I welcomed twins approximately five weeks ago. We were not “trying” for twins, and we did not avail ourselves of the latest medical technology seeking out two bundles of joy. But Mother Nature laughed, thought “I’ll show them,” and here we are with a boy and a girl.

We had a “pleasant” enough hospital experience. We were lucky to be at an excellent medical facility with great nurses and doctors. The nurse anesthetist deserved a gold medal as she seemed to be the face and main brains of the anesthesiology portion, and she also played DJ and took excellent photos post-delivery. I was so excited when she told me that she would play music in the OR, I immediately began thinking of songs for an impromptu playlist before being wheeled in for my c-section. “Sucker for Pain,” Ludacris and Snoop Dog with a touch of the Texas Fight Song seemed like a great soundtrack to welcome these babies into the world. The rap started blasting, and a member of the medical team said, “It’s like we’re in the club.” We were off to a promising start.

And then the spinal block wasn’t quite working one hundred percent, and my blood pressure started tanking. I then threw up on the operating room table. They were ready to put me under general anesthesia, a plan I initially welcomed, but then a part of me thought, I don’t want to miss this, no matter how miserable I feel. They injected some more drugs and voila, my blood pressure stabilized, and the doctor proceeded. He finished sewing me up with some chill Jimmy Buffett playing, his choice, which I appreciated.

I felt like I was on that table forever. My mom paced in the hallway wondering what was taking so long. At 2:33 p.m., we welcomed a beautiful baby girl with a healthy set of lungs, a feisty 5 pounds, 7 ounces bundle of attitude, whom we named Marin Elise. One minute later, we met Rhett Wortham, her younger but larger brother, weighing in at 6 pounds, 5 ounces. I always suspected that Rhett was siphoning all of the food in utero, leaving his sister crumbs. No wonder she seems so angry now and screams incessantly until fed.

I don’t remember too much from the recovery room, other than telling the nurse that I was so happy to be here. “Why?” she asked, clearly confused by my comment. “Because I’m no longer on that operating table,” I replied. They brought the babies in, none of them requiring any NICU time, and Marin latched on right away. Rhett seemed confused but would learn how to nurse with the help of a lactation consultant who was a baby whisperer of sorts. Unlike past lactation consultants at other hospitals, she wasn’t the kind to pressure you to exclusively breastfeed. “Tandem breastfeeding twins by yourself will be very hard,” she said, “especially with other children at home.” Another nurse told me, “Fed is best.” I appreciated them planting these seeds of wisdom in my head, so I would later not be so hard on myself if I couldn’t live up to my own expectations of how feeding twins should go.

Recovery in the hospital was painful, as is typical with a c-section and tubal ligation. I felt massive pain, vomited many times and could barely walk without crying or hunching over in agony. They let me stay an extra night and even offered more time, but by day five, we were ready to split, as ready as new parents can be. On the day of our hospital departure, we loaded the twins into their new baby carriers and tried to take a photo together as they bawled their eyes out.

We were able to get settled in at home before our other three children traveled back from their summer trip to Alaska with my mother- and sister-in-law. It’s hard to predict how siblings will react to a new baby (or babies), but our kiddos were at least excited to meet them. Our daughter was ecstatic to finally get a sister, although she mistakenly believed Marin might be ready to play with toys right away. I explained that babies are a little boring at first; they basically eat, poop and sleep.

There has been an adjustment period for the kids and us parents. My husband had to take over school duties, such as attending the new school year “meet and greets” with the teachers and taking the kids to the bus stop in the mornings. I have felt some guilt about missing out, but then I thought how neat it was that my husband was able to participate in some events that he had missed in the past due to work. We have been fortunate with help from family members and neighbors for rides to activities and hot meals. Eventually we will be on our own, but hopefully by then we will be ready.

Life with newborn twins is not for the faint of heart. We have had our share of hiccups and off-color jokes at 2 a.m. We may have referenced North Korean prison camps and crack houses. (Don’t ask.) We have felt like mistreated livestock kept just enough alive to pass muster before the inevitable slaughter, popping Advil like bovine antibiotics and growth hormones. About two weeks after first meeting the twins, my youngest son looked lovingly at Marin, and sweetly asked, “What is her name again?” Ahh, the pitfalls of a large family. I guess he can simply refer to her as “Twin A.” Just yesterday, I looked at my baby girl and said, “Well that’s a funny face Marilyn.” I then realized I had called her by the wrong name and prayed no one had heard me. In my defense, an HGTV show taking place in Maryland played in the background.

When the day begins to spiral out of control, we have developed different coping strategies. I started watching Outdaughtered on TLC, a show featuring a couple with the only all girl quintuplets in the country. If anyone can make me feel better about having twins, it’s a family that is dealing with five two-year-olds. Plus I have learned some helpful strategies from watching them, and the fact that the parents are still alive and sane is reassuring. We are also thinking of buying stock in Nespresso and Blue Bell Ice Cream, given our massive consumption of their products. I couldn’t survive at this point without a large stockpile of caffeine and refined sugar. Looking for more natural remedies, my mom gifted me a lavender stress ball, which I often squeeze and vigorously inhale like my life depended on it.

My husband made the helpful suggestion a few weeks ago that when our older children act unruly, we should play a song to redirect them and release some tension. I started brainstorming and chimed in, “Oh yeah, we can find some Native American tribal music, grab hands, and run in and out of a circle,” envisioning a kind of spiritual coming together. My other half looked at me amused and said he was thinking more along the lines of Lady Gaga. Regardless I’ve already found a song with a great tribal beat. Sometimes you need to reach out to the universe or a higher power for guidance.

When my husband and I used to hear of someone having twins, we used to caustically remark, “How terrible! Can you imagine?!” Then twins happened to us. It’s called karma. I can confidently say that caring for twins is the hardest thing either of us have ever done. It’s harder than law school, studying for a bar exam, taking a bar exam, practicing law or going on a submarine deployment. I don’t know what would be harder. Oh yes I do—triplets. In a recent nightmare, I dreamed I was tending to three babies, running around the house, trying to stop the crying. The next day I remembered this dream and felt gratitude that there were only two of them. We think it will get easier once they turn three. Until then, I will live vicariously through the Beachfront Bargain hunters on TV and dream of a kids’ club on a cruise. And I will try to pause during the chaos, breathe in their baby smells and memorize their funny expressions before they sprout up into independent big kids.

 

Aimee Tafreshi is a mom of five, freelance writer and attorney who also contributes to Nameberry.com.